How’s and Why’s of Kettlebells Workshop
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Date: Saturday, February 7th
Time: 2-3:30PM
Place: Main Event Fitness, Marietta GA
Cost: $35 for Main Event Members, $50 for non-members
This workshop will cover in detail the 5 basic kettlebell exercises: swings, get-ups, cleans, presses, and squats. The workshop is mandatory for participation in the Main Event Kettlebell program.
Starting in just over a week, Condition partners with two gyms in the Roswell/Alpharetta area to bring kettlebells to their students and others in the area who live too far to travel the downtown location. On January 17th and 31st, Condition will teach beginner’s workshops (covering in-depth the how’s and why’s of swings, get-ups, cleans, presses, and squats) at LA Boxing on Holcombe Bridge Rd in Alpharetta. With the $35 workshop, attendees get a free kickboxing class and a free kettlebell class (to be offered Thursday night at 6:30PM.) On January 24th, Condition will offer the same workshop at On Your Mark Fitness in Roswell. With that $35 workshop, attendees will get two kettlebell classes (Tuesday and Thursday at 6:30PM.) If there is a great enough interest, we will be adding more kettlebell classes at these locations as needed. For more info or to sign up for any of these 3 workshops, contact Delaine Ross at delaine@gymcondition.com