Beginner's Workshop - $50
In the beginner's workshop, we will cover all of the basic kettlebell exercises so you will feel comfortable performing the exercises on your own or in a group setting. Workshop or personal training attendance is required prior to kettlebell class attendance to ensure you know how to safely and properly execute each of the fundamental kettlebell exercises. With the purchase of a Beginner's Workshop, you get 1 week of free classes to try out Condition and test if this training is something you would like to continue. Kettlebell workshops are held most Saturdays at 11 AM. Space is limited, so please sign up on the site in advance.
***Please Note: If for some reason your schedule does not permit you to make it to a Saturday Beginner’s Workshop or if you would like to get started sooner than the next workshop is offered, if you get a group of 3 or more together, we can schedule a private workshop for you at the same price of the beginner’s workshop. Please send an email to inquire about availability.***
Monthly Memberships
With a monthly membership, you can attend as many group kettlebell classes as you would like for the duration of your membership. There is no sign-up or enrollment fee and your dues are debited every 30 days - no large sum or advance payment due up front! If you sign up for a 3 month membership the auto-debit will continue month-to -month after your 3 months is up until you notify us to cancel. If you purchase a month-to-month membership, your card will only be charged once.
| Individual 3 month membership = $149/month - 3 month membership |
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| Couple's 3 month membership = $249 - 3 month membership for two |
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| Individual month to month membership = $199/month |
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| Couple's month to month membership = $299/month membership for two |
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* military and law enforcement discounts are available
Pay in Advance Discounts
Pay all at once and receive discounts!
| $372.50 - 3 month membership paid in advance - 3rd month half off! |
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| $745 - 6 month membership paid in advance - get the 6th month free! |
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| $1341 - 1 year membership paid in advance - get 3 months free! |
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Drop-In Classes
After you have taken a beginner's workshop and your two-week trial membership is over, you may choose to drop-in individual classes. This option is great if you are visiting Atlanta from out-of-town, are an athlete who is using kettlebells for supplemental workouts, or are someone who uses kettlebells at home in and around Atlanta and who wishes to get more ideas for your workout routine.
| Per class fee- $20.00 |
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| 5 class package - $90.00 ($18 per class) |
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| 10 class package - $160.00 ($16 per class) |
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** The packages expire after 6 months **
Special Packages
| Gold Package- $499.00 = 3 months membership + 3 private sessions ($744 value) |
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| Platinum Package - $999.00 = 3 months membership + 10 private sessions ($1437 value) |
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Private Training Session - $99
Personal Training sessions are tailored toward the needs of the client. We can develop a program to help you reach your own personal fitness goals or help you tweak your form. Also, if you have never tried kettlebells before and would like more one-on-one instruction than is offered in a beginner's workshop, a personal training session is a good option for you. One week of free classes are included with your first personal training session. Packages are available.
| Private Training Session - $99 |
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Z Health
Z Health is a comprehensive system designed for retraining and remapping your nervous system. This is done through targeting the Visual (eyes), Vestibular (inner ear), and Proprioceptive (joints) systems in the body. The nervous system is the governing system, most stable system, and the fastest system in your body. Z Health targets the nerves and nervous system through very precise joint range of motion exercises called dynamic joint mobility drills. These precise exercises provide a powerful pathway to making your nervous system and body smarter about movement. This makes a smoother, faster, stronger, more powerful and coordinated athlete. This athlete could be you! Z Health can help you re-educate your nervous system to increase your performance, restore lost ranges of motion in the joints throughout the body, help you rehabilitate injuries, and change your body composition to give you the body you want. Targeting the nervous system allows for these positive changes to occur rapidly and permanently making you a better athlete!
| Z Health Personal Training Session - $99 |
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